![]() Injury Prevention: Athletic taping is recognized as one of the top preventative measures for reduction of injuries in collision sports. Finally, taping can support injuries at the muscle-tendon units by compressing and limiting movement and secure protective pads, dressings and splints. Taping also enhances proprioceptive feedback from the limb or joint. Taping has many roles such as to support the ligaments and capsules of unstable joints by limiting excessive or abnormal anatomical movement. It compresses soft tissues to reduce swelling, support anatomical structures involved in the injury, serve as a splint or secure a splint, secure dressing or bandages, protect the injured joint from re-injury, and protect the injured part while the injured part is in the healing process. The general goals of athletic taping are to restrict the motion of an injured joint, in order to add stability for a temporary period of time. Taping is usually used to help recover from overuse and other injuries. It is a procedure that uses athletic tape ( pressure-sensitive tape similar to surgical tape or elastic therapeutic tape), attached to the skin, to physically hold muscles or bones at a certain position. ![]() Athletic tapingĪthletic taping is the process of applying tape directly to the skin or over pre-wrap in order to maintain a stable position of bones and muscles during athletic activity. For the process of writing on a cassette, see Sound recording and reproduction. ![]() This article is about the medical treatment. ![]()
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